Therapists: the Modern Gems

Therapy definitely still has a stigma around it. It’s hard to shake the reputation past generations have given something, especially when it comes to therapy; however, what most people don’t see is that a therapy session is like a diamond mine. You uncover a lot of yourself, and that includes

How poetry can be used to maintain your mental health and discover your identity

Many people have used the fine arts to emotionally express themselves, and many artists use their minds to generate art and beauty. In this article, I am going to be going into detail how poetry can be used to understand more about yourself and how it can be utilized to aid in your mental health.

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