Tag: self-development

Creative Expressions of Health and Positivity

Art has always been an expression of self. Looking to help those suffering mental health issues, it should come as no surprise that art has become a therapeutic tool. Art therapy has helped all generations develop their creative side while exploring what ails them. Utilizing creative processes also helps those looking to enhance their well-being, self-confidence and social skills. Going beyond just coloring between the lines, art therapy offers something for everyone, in good times and bad.

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