Tag: mentalhealth

Changing the Course with Fitness Coach & Wellness Advocate Alysha “AJ” Jean

Alysha “AJ” Jean is a fitness coach, meditation instructor, and professional dancer in the city of New Orleans, Louisiana. If you asked AJ to describe herself in one word, she would confidently sum it all up with the single title, “wellness advocate.” Her unique journey has taken her from the

It’s Okay To Not Be Okay

Crouching down in the corner of his room, he was continuously shedding tears, letting the burden of his emotions smoothly trail down his squished cheeks. The weight of society and load of the thoughts was greater; than the mass of his existence. That specific moment was a halt in his life, a point where he thought he wasn’t brave enough and do not belong to this perfectly faked world. The boy was internally shattered; until life once again taught him that it’s okay to not be okay.

Acting With Positivity and Mental Health: An Interview with Young Actor Connor Dean

Connor Dean is a 17 year old actor and competitive tennis player. He was born in Florida and lived there until he was about 7 years old then he moved to Los Angeles with his parents and his older brother. He went to a hybrid homeschool in which most of his school is online but takes 2 classes at the high school. He is the captain of his Varsity tennis team, if they have a season this year!

Creative Expressions of Health and Positivity

Art has always been an expression of self. Looking to help those suffering mental health issues, it should come as no surprise that art has become a therapeutic tool. Art therapy has helped all generations develop their creative side while exploring what ails them. Utilizing creative processes also helps those looking to enhance their well-being, self-confidence and social skills. Going beyond just coloring between the lines, art therapy offers something for everyone, in good times and bad.

The Sky’s the Limit: An Interview with Song Artist AnthonyJSenseI

Artist, musician, model and fashion designer, AnthonyJSensel does it all and doesn’t believe in limiting his creativity to one form. Originally from Birmingham, Alabama, Anthony was exposed to music at an early age through his family’s involvement in their community’s church. Coming from a long line of pastors, Anthony began to explore creative expression through music by singing in his local church. To this day, his background in Gospel music coupled with his own spirituality, has influenced his style of music across all genres from Pop to Rap to Hip-Hop.

try to be “unlimitedly” open to everything that you can go through with Amy White

We had the opportunity to speak with Amy White. Amy White is an intuitive medium, a channel, an energy healer, and, what she likes to call herself, a truth bomb dropper. She works with people and helps them connect to their inner knowing. She teaches how to use that inner knowing to help guide us each on our individual journeys. When Amy does this work, depending on her audience, she can help bring forward people’s inner wisdom so they can begin to trust, move through things that block their path and begin to lead their life from a place of knowing as opposed to looking outward. She empowers people’s lives, so they can start to feel like they are fully embodying their experience.

A woman smiling with a colorful wallpaper

Having a conversation with Taylor Concepcion on Self-Empowerment, Substance Abuse and Mental Health

For our second episode of the The World of Positivists, (Positive Podcast series) we had a conversation with Taylor Concepcion on their passion for social issues, empathy and how they currently help people who are abusing drugs.

Exploring the World of Essential Oils, Inspiration, and Personal Development with an exclusive interview with Lori Landin

Sometimes the desire to help others achieve their best life can take us in directions we may have never dreamed. For Lori Landin, creator of 1st Essentials for Life, her journey started with her love of music and teaching, evolving into a business that focuses on the well-being of all. Whether you call her a health coach, certified essential oils coach, or entrepreneur, Lori Landin is an inspirational story of transformation. Lori took time out of her busy schedule to talk to PositiveVibesMag, giving us a glimpse of her past, current wellness offerings, and her envision for a brighter future for all.

Positivity- ‘Past, Present, and Future’

Hard to believe, but positivity started in Ancient Greece as philosophers Plato and Aristotle pondered the elements of what it meant to live a positive life. Through questioning what makes us happy or what a positive life would entail, these philosophers started the journey to understanding positivity.

How poetry can be used to maintain your mental health and discover your identity

Many people have used the fine arts to emotionally express themselves, and many artists use their minds to generate art and beauty. In this article, I am going to be going into detail how poetry can be used to understand more about yourself and how it can be utilized to aid in your mental health.

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